Bananas, Walnuts, Cinnamon, Nutmeg and Oats baked into a jumbo-sized muffin.Oh, baby yes! Our products are baked fresh to order with premium ingredients such as King Arthur Unbleached Organic Flour, Kerrygold Irish Butter, Organic Cane Sugar, Pure Madagascar Vanilla and Spices sourced sustainably from around the world. We only bake with the best which is why our products are so good! Need gluten free? Just ask! Please order a minimum of 2 business days in advance. Best if eaten within 2-3 days. We do not use preservatives or unnatural ingredients to prolong shelf life. We do not recommend mailing. Made in a facility that uses nuts.